Contrary to popular belief, it isn't just 'bad' bacteria that can cause oral diseases; having an imbalance of good bacteria can be just as detrimental. Recent research has illuminated the importance of having a balance of both types of bacteria in maintaining optimal dental health.

In order to support the health of your teeth and gums, you need to maintain a healthy balance of bacteria in your mouth.

The following are some key measures that can help you attain this balance with Prodentim:

• Drink lots of water, ideally from a glass or stainless steel bottle

• Eat foods high in probiotics like yogurt, kefir and kimchi

• Eat more fiber (as an example, eat more bran cereal for breakfast)

• Brush your teeth with baking soda and water after every meal. Baking soda is also effective at killing bacteria in your mouth by displacing the oxygen that they need to survive

• Avoid harmful sugars such as sucrose

By following these tips, you can get results as quickly as possible.

When it comes to achieving success quickly, having a strategy is key. With these tips, you can get the results you desire in a shorter amount of time.

The bacteria that are beneficial for our teeth are very delicate and can be easily destroyed by the poisonous elements present in many dental products. That's why we find teeth surviving thousands of years when they're outside the mouth, but unfortunately, they don't last that long inside our mouths.

As we said before, ProDentim is your answer for a healthier lifestyle! Formulated by doctors, it includes five scientifically-backed strains that bring together a whopping 3.5 billion good bacteria in one delicious dissolvable candy. Clinical research has confirmed the excellent effectiveness of this product in keeping your teeth & gums healthy. It's a great way to look after your oral hygiene!